-
12 Gifts for the Runners in Your Life
posted: Dec. 16, 2016.
12 Gifts for the Runners in Your Life Keep your favorite runners going stronger longer with these top picks from RockTape runners. 1. vívosmart® HR $150 (on sale now for $100) This activity tracker comes Read more -
Pre Ski Season Conditioning Tips
posted: Dec. 14, 2016.
Try these exercises for a better early ski season. Legs tend to feel tight, sore, and shaky your first days on the slopes. Doing the following moves will nix all that. Read more -
Our Long Beach Chiropractor Provides Tips to Keep Your Spine Healthy While Traveling
posted: Dec. 10, 2016.
Our Long Beach Chiropractor Offers Tips to Keep Your Spine Healthy While Traveling During the Holidays The holidays are a time when many people travel to visit relatives and friends. While holiday Read more -
Get Off Your Asphalt! The Benefits of Trail Running
posted: Nov. 16, 2016.
Get Off Your Asphalt! Four good reasons to take your run off-road. 1/ Stronger Core. Unlike straight-ahead road running, trail running trains you in sideto-side and rotational planes. Sidestepping obstacles recruits corestabilizing muscles Read more -
Health Indicators
posted: Nov. 16, 2016.
Lying down may help you access your health! View belly fat from a different perspective. New research suggests that the height of your belly, measured from the floor as you're lying Read more
Office Hours
Our Regular Schedule
Office
Monday:
9:00 am-7:00 pm
Tuesday:
3:00 pm-6:00 pm
Doctors Hours
Wednesday:
9:00 am-7:00 pm
Thursday:
3:00 pm-6:00 pm
Doctors Hours
Friday:
8:00 am-7:00 pm
Saturday:
By Appt
Sunday:
By Appt
Massage
Monday:
8:00 am-7:00 pm
Tuesday:
8:00 am-7:00 pm
Massage Hours
Wednesday:
8:00 am-7:00 pm
Thursday:
8:00 am-7:00 pm
Massage Hours
Friday:
8:00 am-7:00 pm
Massage Hours
Saturday:
8:00 am-3:00 pm
Massage Hours
Sunday:
8:00 am-12:00 pm
Massage Hours